Fantastic. Here is an easy and very delicious chicken recipe from Weight Watchers which my sister and I have named Chicken Yum Yum. I'm not an official member of the WWWC (Weight Watchers Weirdos Cult) myself, but if enjoying this dish makes me one of them, so be it; it's that good. Unlike some clam recipes I've posted here, this one is Anne tested, Doodle approved. So put that in your hat and smoke it.
Ingredients:
Four 3 oz boneless skinless chicken breasts or cutlets
3 tablespoons dijon style mustard
2 teaspoons fresh lime juice
1 teaspoon low sodium teriyaki sauce
1 clove of minced garlic
1 pinch of ground black pepper
Directions:
Use a non-stick cookspray (Pam) for your pan or grill. Mix stuff together in a bowl. Dredge chicken in mixture, and then fire it up on your grill (or pan) 4 minutes on each side (until chicken is cooked thru, and not pink in the center, you idiot). Good with steamed asparagus and a few squeezes of fresh lemon or some freakin' salad.
Make it for friends and they'll think you know what the hell you're doing in the kitchen. Just make sure not to tell them it's Weight Watchers or just how easy it is or they'll be understandably suspicious. Wicked good.
1 comment:
seriously yum..you are nice to share this recipe...i will not share many of my secrets because i dont want EVERYONE to look as good as me!
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