30 for 30 Challenge Day 4 & 5 Results: I Feel Good

James Brown & Friends, I Feel Good, 1960's


Just finished 15 minutes of Q Gong followed by 45 minutes of snowboading machine while I watched an episode of Intervention via A&E on Demand. Now we celebrate 0 out of 5 hatchets with a little ditty by James Brown! So nice! Just like sugar and spice.


Now I'm about to see my fake boyfriend Warren Haynes serenade me with sugar and spice tonight backed up by a little band who calls themselves The Grateful Dead in a little place called Madison Square Garden. And what, I ask, is not to love about that?