My muscles ache every evening these days (all 7 of them, days, I mean) which reveals simply how unbelievably inactive I've been this year, save for sitting and standing and walking a few blocks here and there while eating fistfuls of gummi worms.
About to do some Qi Gong now and work the bubbling springs. In the morning, if I get up early enough, I'll do some Qi Gong and knock on the doors of life.
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